5 grams (1 teaspoon) of dry mare’s milk is added to 100 ml of boiled water and can be drunk 1-6 times a day 30 minutes before a meal.
Fresh mare’s milk is more digestible than other animal’s milk, and milk protein albumin has a positive effect on human liver and blood protein production. High-nutrient, low-molecular-weight proteins, orotic acids, enzymes, vitamins, minerals, and other elements found in mare’s milk can help treat liver cells and vascular wall disease, prevent calcification, reduce the risk of heart attack, and normalize blood pressure.
Mare’s milk contains protein, fat, and carbohydrates (lactose, amino acids, macro-microelements, vitamins, and fats), so it is a biologically active food supplement that has a therapeutic effect on the human body in the right proportions.
It is recommended to drink milk for 10-21 days. 100 ml of milk provides 53 kcal.
Its services in lowering blood cholesterol, strengthening liver cell walls, detoxifying, and supporting the immune system have been studied, studied in depth in many countries, and used in medical practice.
Mare’s milk is similar to breast milk, it is liquid and well-suited, so it is widely used in baby food (weakness, weakened immune system, allergies, skin diseases). It is especially good for children with fatigue, poor digestive function, poor immune system and skin diseases.